Cherry juice and other ways to reduce post-exercise soreness

    Press/Media: Research cited

    Description

    Physical activity may decrease your soreness, at least while you’re doing the activity. Other methods may provide some relief as well.

    Period27 Feb 2018

    Media coverage

    1

    Media coverage

    • TitleCherry juice and other ways to reduce post-exercise soreness
      Degree of recognitionInternational
      Media name/outletCNN
      Media typeWeb
      Country/TerritoryUnited States
      Date27/02/18
      DescriptionWhile some methods touted for reducing soreness may provide a bit of relief, all have shortcomings and none is guaranteed to keep DOMS at bay. With or without these remedies, you’ll likely experience some degree of soreness after intense workouts. But don’t let this scare you off or stop you from continuing. Remind yourself that the soreness is only temporary, but the benefits of exercise, if you keep at it, are lasting.
      URLhttps://edition.cnn.com/2017/10/11/health/exercise-soreness-fitness-exercise-davis/index.html
      PersonsJoe Costello