Cool runnings: Why 'metabolic heat' means you shouldn't sweat the cold when it comes to winter fitness... and why interval training gets the thumbs down by extreme environment experts

    Press/Media: Research cited

    Description

    Mike Tipton explains how the body reacts to running in cold weather in an article on winter fitness.

    Period27 Mar 2018

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    Media contributions

    • TitleCool runnings: Why 'metabolic heat' means you shouldn't sweat the cold when it comes to winter fitness... and why interval training gets the thumbs down by extreme environment experts
      Degree of recognitionInternational
      Media name/outletMail Online
      Media typeWeb
      Country/TerritoryUnited Kingdom
      Date27/03/18
      DescriptionProfessor Mike Tipton explains how the body reacts to running in cold weather in an article on winter fitness. (DSES)
      URLwww.dailymail.co.uk/health/article-5461233/Why-bodys-ability-generate-heat-ideal-winter-running.html
      PersonsMike Tipton
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