Cool runnings: Why 'metabolic heat' means you shouldn't sweat the cold when it comes to winter fitness... and why interval training gets the thumbs down by extreme environment experts

Press/Media: Research cited

Description

Mike Tipton explains how the body reacts to running in cold weather in an article on winter fitness.

Period27 Mar 2018

Media contributions

1

Media contributions

  • TitleCool runnings: Why 'metabolic heat' means you shouldn't sweat the cold when it comes to winter fitness... and why interval training gets the thumbs down by extreme environment experts
    Degree of recognitionInternational
    Media name/outletMail Online
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date27/03/18
    DescriptionProfessor Mike Tipton explains how the body reacts to running in cold weather in an article on winter fitness. (DSES)
    URLwww.dailymail.co.uk/health/article-5461233/Why-bodys-ability-generate-heat-ideal-winter-running.html
    PersonsMike Tipton