Gymnastics

Press/Media: Expert comment

Description

Dr Mills, from the University’s School of Psychology, Sport and Health Sciences, said: “I always tell people, you’re never too old to start gymnastics. There’s so much variety - you can always learn something new, so there’s always a sense of progression."

Period1 Apr 2025

Media coverage

1

Media coverage

  • TitlePortsmouth scientist proves age is just a number
    Degree of recognitionNational
    Media name/outletBBC South Today
    Media typeTelevision
    Country/TerritoryUnited Kingdom
    Date1/04/25
    DescriptionGymnastics is so much more than just fitness. It helps build muscular strength, flexibility, coordination, and balance and also boosts confidence, and improves decision-making.
    URLhttps://www.bbc.co.uk/programmes/m0029mcq
    PersonsChris Mills
View all 1
View less