How to exercise in winter and keep fit and warm when it's cold outside

Press/Media: Expert comment

Description

Mike Tipton says that exercising in the cold is safe, as long as you generate more heat than you lose

Period18 Nov 2021 → 26 Jan 2022

Media coverage

6

Media coverage

  • TitleFollow these tips to exercise safely during winter
    Degree of recognitionInternational
    Media name/outletKCRA-TV
    Media typeWeb
    Country/TerritoryUnited States
    Date26/01/22
    DescriptionMike Tipton shares advice on how to safely exercise in cold weather
    URLwww.kcra.com/article/tips-to-exercise-safely-during-winter/38879936
    PersonsMike Tipton
  • TitleFollow these tips to exercise safely during the winter
    Degree of recognitionInternational
    Media name/outletEntorno Inteligente
    Media typeWeb
    Country/TerritoryVenezuela, Bolivarian Republic of
    Date24/01/22
    DescriptionMike Tipton shares advice on how to safely exercise in cold weather
    URLhttps://www.entornointeligente.com/24/01/2022/sigue-estos-consejos-para-ejercitarte-seguro-durante-el-invierno/
    PersonsMike Tipton
  • TitleHow to safely exercise outdoors when it’s cold outside
    Degree of recognitionInternational
    Media name/outletjnews
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date24/01/22
    Descriptionth among people who play sports, according to the expert’s consensus statement on cold weather training issued by the American College of Sports Medicine in November 2021. Your body works harder to maintain its core temperature in cold weather, and it’s easy to stay dehydrated, frozen or hypothermic.
    That said, disaster prevention is not hard to come by. Here are key ways to assess your risk and mitigate potential hazards when you are outside.
    URLhttps://jnews.uk/how-to-safely-exercise-outdoors-when-its-cold-outside/
    PersonsMike Tipton
  • TitleFollow these recommendations to exercise in winter
    Degree of recognitionInternational
    Media name/outletnewsrnd.com
    Media typeWeb
    Country/TerritoryUnited States
    Date24/01/22
    DescriptionExercising in the cold winter can seem overwhelming, but with a few precautions it can be very healthy.
    URLhttps://newsrnd.com/news/2022-01-24-follow-these-recommendations-to-exercise-in-winter.HyTGTYhpF.html
    PersonsMike Tipton
  • TitleHow to exercise in winter and keep fit and warm when it's cold outside
    Degree of recognitionInternational
    Media name/outletThe Telegraph
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date18/11/21
    DescriptionMike Tipton of the Extreme Environments Laboratory at the University of Portsmouth insists we shouldn’t fear the cold. “So long as you’re generating more heat than you are losing, you'll be okay,” he explains. “And in most cold conditions, people who are exercising will achieve that.”
    Producer/AuthorMark Bailey
    URLhttps://www.telegraph.co.uk/health-fitness/body/how-exercise-outdoors-running-tips-winter-cold-weather-2021/
    PersonsMike Tipton
  • TitleHow to exercise in the winter and stay fit and warm when it’s cold outside
    Degree of recognitionInternational
    Media name/outletUK Time News
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date18/11/21
    DescriptionMike Tipton of the University of Portsmouth’s Extreme Environments Laboratory insists we shouldn’t fear the cold. “As long as you generate more heat than you lose, you’ll be fine,” he explains. “And in most cold conditions, people who exercise will do it.”
    URLhttps://www.uktimenews.com/how-to-exercise-in-the-winter-and-stay-fit-and-warm-when-its-cold-outside/
    PersonsMike Tipton