Just 7,000 steps a day could cut health risks, study says

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Featured in a news article on the BBC website, and in radio interviews with BBC Radio 5 live, Times Radio and BBC Radio Ulster.

Period24 Jul 2025

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Media contributions

  • TitleJust 7,000 steps a day could cut health risks, study says
    Degree of recognitionNational
    Media name/outletBBC News
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date24/07/25
    DescriptionWalking 7,000 steps a day can be enough to boost your brainpower and help protect against a range of different diseases, a major study suggests.
    Producer/AuthorJosh Elgin
    URLhttps://www.bbc.co.uk/news/articles/cx238lgy3pwo
    PersonsAndrew Scott
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