PTSD & Open Water Swimming: Atlantic Annie Finds Calm Within The Waves

Heather Massey

Press/Media: Expert comment

Description

The benefits of open water swimming are widely felt and observed but not yet fully documented by the scientific community, as they combine the effects of immersion in nature, cold water and strenuous exercise all at one time.

Period	10 Dec 2023

Media contributions

Title	ptsd-open-water-swimming-atlantic-annie-finds-calm-within-the-waves
Degree of recognition	International
Media name/outlet	MBO
Media type	Radio
Country/Territory	United Kingdom
Date	10/12/23
Description	https://fluentknowledge.com/podcasts/ptsd-open-water-swimming-atlantic-annie-finds-calm-within-the-waves/
Producer/Author	Robert Pease
URL	https://fluentknowledge.com/podcasts/ptsd-open-water-swimming-atlantic-annie-finds-calm-within-the-waves/
Persons	Heather Massey

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PTSD & Open Water Swimming: Atlantic Annie Finds Calm Within The Waves

Description

Media contributions

Related content

Research outputs

OUTdoor Swimming as a nature-based Intervention for DEpression (OUTSIDE); study protocol for a feasibility randomised control trial comparing an outdoor swimming intervention to usual care for adults experiencing mild to moderate symptoms of depression