Seven ways to keep exercising in the cold, dark winter months

Joe Costello

Press/Media: Expert comment

Description

From the right clothing and socialising to signing up to challenges and tracking your progress, how to enjoy working out as the days continue to shorten.

Period	3 Dec 2018

Media contributions

Title	Seven ways to keep exercising in the cold, dark winter months
Degree of recognition	International
Media name/outlet	The Guardian
Country/Territory	United Kingdom
Date	3/12/18
URL	https://www.theguardian.com/lifeandstyle/2018/dec/03/seven-ways-to-keep-exercising-in-the-cold-dark-winter-months
Persons	Joe Costello

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