Some Sports Bras Could Be Bad For Your Back, Science Says—Here's Why

Press/Media: Research cited

Description

The article discusses new research suggesting that highly supportive sports bras may put pressure on your spine during exercise, potentially leading to back pain.

Period30 Apr 2025

Media contributions

1

Media contributions

  • TitleSome Sports Bras Could Be Bad For Your Back, Science Says—Here's Why
    Degree of recognitionInternational
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date30/04/25
    DescriptionThe study’s lead researcher Chris Mills, PhD, a senior lecturer of biomechanics at the School of Sport, Health, and Exercise Science at the University of Portsmouth, told Health that the message being sold is that less breast movement equals more support and, therefore, improved athletic performance.
    URLhttps://www.health.com/are-sports-bras-bad-for-your-back-11721426
    PersonsChris Mills
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