What's the best way to recover from a rugby match?

    Press/Media: Research cited

    Description

    Reports based on research from the University of Portsmouth that found there is little or no evidence to to suggest that exposing the body to extremely cold temperatures after exercise has a positive effect on an athlete's recovery.

    Period29 Sept 2015 → 21 Mar 2016

    Media coverage

    2

    Media coverage

    Media contributions

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    Media contributions