Media contributions
1Media contributions
Title Winter wellness: backlash, fatigue and the Fat Bear philosophy Degree of recognition National Media type Web Country/Territory United Kingdom Date 28/11/23 Description This article is more specifically about 'Fat Bear winter': the idea that, dissillusioned by health and wellness culture, people are deciding to stay at home in the warm as the days get shorter and darker, deliberately putting on the pounds ready for the cold weather. Much like a bear, the idea is that you eat what you like, move very little, and accept that this is the way autumn should be, rather than bother trying to participate in exhausting exercise regimes or joyless diets. This article was written by Hatty Willmoth, and I was asked to answer several questions on this topic area as an 'expert voice' as Trainee Health Psychologist. Producer/Author Hatty Willmouth URL https://www.ion.ac.uk/news/winter-wellness Persons Chloe Ryder