Heather Massey

Search results

• Should outdoor swimming be funded like antidepressants?

  Massey, H.

  6/09/24

  1 Media contribution

  Press/Media: Research cited

• I took an ice bath every day for 20 days – and here's what I learned

  Heather Massey

  16/05/24

  1 Media contribution

  Press/Media: Expert comment

• Is Cold-Water Swimming Good for You?

  Massey, H.

  16/05/24

  1 Media contribution

  Press/Media: Expert comment

• Swimming just might be the best exercise out there. Here’s why.

  Lomax, M. & Massey, H.

  19/04/24

  1 Media contribution

  Press/Media: Expert comment

• PTSD & Open Water Swimming: Atlantic Annie Finds Calm Within The Waves

  Heather Massey

  10/12/23

  1 Media contribution

  Press/Media: Expert comment

• Just one thing with Michel Mosley

  Heather Massey

  29/11/23

  1 Media contribution

  Press/Media: Expert comment

• Ready to cold plunge? We dive into the science to see if it's worth it

  Heather Massey

  8/10/23

  1 Media contribution

  Press/Media: Expert comment

• Science Vs Podcast

  Heather Massey

  5/10/23

  1 Media contribution

  Press/Media: Expert comment

• Brain imaging study links increases in positive emotions after cold water immersion to changes in neural connectivity

  Heather Massey

  30/06/23

  1 item of Media coverage

  Press/Media: Research cited

• From Fire to Ice the incredible science of tempereature

  Heather Massey, Mike Tipton & Geoffrey Long

  30/06/23

  1 item of Media coverage

  Press/Media: Expert comment

• Cold water immersion

  Heather Massey

  30/06/23

  1 Media contribution

  Press/Media: Expert comment

• Cold water immersion - for therapy

  Heather Massey

  9/05/23

  1 Media contribution

  Press/Media: Expert comment

• outdoor swimming

  Heather Massey

  22/02/23

  1 Media contribution

  Press/Media: Expert comment

• Cold Water Swimming: The Body's Response And Acclimatization

  Mike Tipton & Heather Massey

  20/08/21 → 22/06/22

  8 items of Media coverage, 2 Media contributions

  Press/Media: Research cited

• Are ice-cold showers good for you? I tried it for two months

  Heather Massey

  12/03/22 → 15/03/22

  3 items of Media coverage

  Press/Media: Research cited

• 'Cold water, warm community': For some, winter swimming has become an antidote to pandemic isolation

  Heather Massey

  5/04/21

  1 item of Media coverage

  Press/Media: Research cited

• How to keep swimming outside this winter

  Heather Massey

  29/10/20 → 26/03/21

  5 items of Media coverage, 3 Media contributions

  Press/Media: Expert comment

• Could cold water hold a clue to a dementia cure?

  Heather Massey

  19/10/20

  2 items of Media coverage

  Press/Media: Expert comment

• Nightmare Cruises: Going Overboard

  Heather Massey

  3/03/20

  1 Media contribution

  Press/Media: Expert comment

• Easy Ways to Live Well

  Heather Massey

  22/01/20

  1 Media contribution

  Press/Media: Research cited

• Cold water swimming and mental health

  Heather Massey & Mike Tipton

  12/09/18 → 30/11/19

  8 items of Media coverage, 9 Media contributions

  Press/Media: Expert comment

• Can a 'beer jacket' really keep you warm?

  Mike Tipton & Heather Massey

  16/04/19

  1 item of Media coverage, 1 Media contribution

  Press/Media: Research cited

• Heather Massey Respects Water

  Heather Massey

  1/08/18

  1 Media contribution

  Press/Media: Research cited

• Benefits of sea swimming

  Heather Massey

  22/06/18

  1 Media contribution

  Press/Media: Expert comment

• Survival of diver Rob Hewitt who floated alone in the sea off the New Zealand Coast for 75 hours

  Heather Massey

  23/01/18

  1 item of Media coverage

  Press/Media: Expert comment