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Cool it: the science behind cooling for exercise recovery
Heather Massey
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Nursing and Health Professions
Exercise Recovery
100%
Glycogen Muscle Level
100%
Inflammation
100%
Muscle Blood Flow
100%
Overexertion
100%
INIS
blood flow
11%
capacity
11%
cooling
100%
exercise
100%
fibers
11%
glycogen
11%
inflammation
11%
injuries
11%
interventions
11%
muscles
44%
performance
11%
recovery
100%
repair
11%
speed
11%
tissues
11%
trains
11%
Engineering
Functional Recovery
100%
Muscle Fiber
100%
Shortcuts
100%
Take Time
100%
Medicine and Dentistry
Exercise Recovery
100%
Muscle Blood Flow
100%
Overexertion
100%
Psychology
Downward Spiral
100%
Overtraining
100%
Shortcuts
100%