Taking a mental health day can be good for you – here’s how to make the most of one

Research output: Contribution to specialist publicationArticle

Abstract

This article is part of Quarter Life, a series about issues affecting those of us in our twenties and thirties. From the challenges of beginning a career and taking care of our mental health, to the excitement of starting a family, adopting a pet or just making friends as an adult. The articles in this series explore the questions and bring answers as we navigate this turbulent period of life.
Original languageEnglish
Specialist publicationThe Conversation
Publication statusPublished - 8 Jul 2022

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