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Cold showers as a healthier ways to perk yourself up

Press/Media: Research

Description

30-90 seconds under a cold shower is shown to boost energy and have a similar effect to caffeine, said Mike Tipton in an articles about healthy living

Period8 Dec 2019

References

TitleRecharge your battery: Ditch the energy drinks and opt for better, healthier ways to perk yourself up
Media name/outletThe Irish Sun
Media typeWeb
CountryUnited Kingdom
Date8/12/19
Description30-90 seconds under a cold shower is shown to boost energy and have a similar effect to caffeine, said Mike Tipton in an article about healthy living
Producer/AuthorRadhika Sanghani
URLhttps://www.thesun.ie/fabulous/4861826/ditch-the-energy-drinks-and-opt-for-better-healthier-ways-to-perk-yourself-up/
PersonsMike Tipton

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