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What's the best way to recover from a rugby match?

Press/Media: Research

Description

Reports based on research from the University of Portsmouth that found there is little or no evidence to to suggest that exposing the body to extremely cold temperatures after exercise has a positive effect on an athlete's recovery.

Period29 Sep 2015 → 30 Sep 2015

References

TitleRugby World Cup 2015: What's the best way to recover from a rugby match?
Media name/outletOnline
Media typeWeb
Duration/Length/SizeThe Telegraph
Date30/09/15
Producer/AuthorRozina Sabur
URLwww.telegraph.co.uk/men/active/mens-health/11901074/Rugby-World-Cup-2015-Whats-the-best-way-to-recover-from-a-rugby-match.html
PersonsJoe Costello
TitleShould Welsh rugby team ditch the big freeze?
Media name/outletOnline
Media typeWeb
Duration/Length/SizeBBC
Date29/09/15
Producer/AuthorMichelle Roberts
URLwww.bbc.co.uk/news/health-34394138
PersonsJoe Costello

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