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Why wild swimming is one of the best things for your mental health

Press/Media: Research

Description

Coverage of Mike Tipton's research into cold water immersion

Period1 Jan 2020 → 7 Oct 2020

References

TitleThe joys of cold water swimming
Degree of recognitionInternational
Media name/outletEvening Standard
Media typeWeb
CountryUnited Kingdom
Date7/10/20
DescriptionThere’s nothing more restorative for body and soul than leaping into the icy deeps
Producer/AuthorSusannah Butter
URLhttps://www.standard.co.uk/lifestyle/wellness/benefits-of-cold-water-swimming-a4564391.html
PersonsMike Tipton
TitleA series of benefits of swimming in cold water for the body
Degree of recognitionInternational
Media name/outletKompas
Media typeWeb
CountryIndonesia
Date7/10/20
DescriptionSome people like to swim in cold water because it makes the body feel fresher. But apparently, the benefits are more than that. Swimming in cold water can have a positive impact on your physical and mental health.
Producer/AuthorMaria Adeline Tiara Putri
URLhttps://lifestyle.kompas.com/read/2020/10/07/122516220/sederet-manfaat-berenang-di-air-dingin-untuk-tubuh
PersonsMike Tipton
TitleFive lessons from a 400-year-old self-help book
Degree of recognitionInternational
Media name/outletBBC
Media typeWeb
CountryUnited Kingdom
Date2/08/20
DescriptionMike Tipton's research on the mental health benefits of cold water immersion
Producer/AuthorBBC
URLhttps://www.bbc.co.uk/programmes/articles/252Wn8hWCmdvCHkc2p3XVGd/five-things-a-400-year-old-self-help-book-has-taught-us
PersonsMike Tipton
TitleCold Water Baths to Treat Depression and Stress
Degree of recognitionNational
Media typeWeb
CountrySpain
Date1/07/20
DescriptionCoverage of Mike Tipton's research on cold water immersion and treating depression
URLhttps://www.quo.es/salud/q2007796166/banos-de-agua-fria-para-tratar-la-depresion-y-el-estres/
PersonsMike Tipton
TitleHow cold-water swimming helped a Christchurch woman cope with depression
Media name/outletMSN New Zealand
Media typeWeb
CountryNew Zealand
Date14/03/20
DescriptionArticle featuring Mike Tipton and his research into cold water immersion's and the effects on mental health
Producer/AuthorHelen Glenny
URLtiny.cc/p18jlz
PersonsMike Tipton
TitleSwimming in cold water in the middle of winter - a secret that is dangerous but helps Danes prevent seasonal depression, help colleagues to be more attached
Media name/outletCafeF
Media typeWeb
CountryVietnam
Date3/03/20
DescriptionArticle featuring some of Mike Tipton's research on cold water immersion and its effects on depression
URLtiny.cc/lv8jlz
PersonsMike Tipton
TitleThe Danish trick to “shock” your body into happiness
Degree of recognitionInternational
Media name/outletBBC Worklife
Media typeWeb
CountryUnited Kingdom
Date2/03/20
DescriptionMike Tipton's research into cold water immersion was featured in this article on cold water swimming and mental health
Producer/AuthorMary Holland
URLhttps://www.bbc.com/worklife/article/20200228-the-danish-trick-to-shock-your-body-into-happiness?ocid=global_worklife_rss
PersonsMike Tipton
TitleWhy 'wild' swimming is so good for your mental health
Media name/outletElle
Media typeWeb
CountryNetherlands
Date7/02/20
DescriptionMike Tipton's research in cold water immersion featured in Elle Magazine online
Producer/AuthorGabrielle Koster
URLhttps://www.elle.com/nl/beauty-health/health/a30806612/wild-zwemmen-mentale-gezondheid/
PersonsMike Tipton
TitleWhy wild swimming is one of the best things for your mental health
Degree of recognitionInternational
Media name/outletVogue
Media typeWeb
CountryAustralia
Date2/02/20
DescriptionMike Tipton's research in cold water immersion featured in prestigious Vogue Magazine
Producer/AuthorGeorgia Day
URLhttps://www.vogue.com.au/beauty/wellbeing/why-wild-swimming-is-one-of-the-best-things-for-your-mental-health/image-gallery/50d7c3217ad7a0ad21ca6742e3ca8697
PersonsMike Tipton
TitleHow to Chill Out and Relax Already
Media name/outletOutside
Media typeWeb
CountryUnited Kingdom
Date1/01/20
DescriptionMike Tipton is quoted in an article about stimulating the vagus nerve through cold water exposure to prompt relaxation
URLhttps://www.outsideonline.com/2406992/new-ways-to-relax
PersonsMike Tipton

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